Desde la cocina de Sensibly Sprouted
Creamy Coconut, Strawberry & Pineapple Protein Smoothie
A five-minute tropical smoothie with coconut milk, berries, pineapple, chia, and protein powder.
Ingredientes
- 1/4 cup Lite Coconut Milk
- 1/2 cup Water
- 1/2 cup Frozen Pineapple
- 1/2 cup Frozen Strawberries
- 1/4 cup Vanilla Protein Powder
- 1 tbsp Chia Seeds
- 2 tbsp Unsweetened Coconut Yogurt
Preparación
- 1
Add the coconut milk, water, pineapple, strawberries, protein powder, and chia seeds to a blender. Blend until smooth.
- 2
Using the back of a spoon, spread the coconut yogurt around the inside of a glass. Pour the smoothie into the glass. Enjoy!
Notas de nutrición
- Coconut milk and water provide a hydrating base.
- Frozen pineapple and strawberries supply antioxidants.
- Protein powder and chia seeds support satiety and fiber.
Notas
- Best enjoyed fresh.
- One serving is approximately 1 1/2 cups.
- Replace the water with additional coconut milk.