RootBound Health

Desde la cocina de Sensibly Sprouted

Flourless Peanut Butter Chocolate Chip Cookies

Simple flourless cookies with runny peanut butter and dark chocolate chips—an easy batch treat with heart-friendly fats.

18 porciones40 minHeart HealthEnergy BoostAntioxidants
Porciones

18 porciones

Descargar tarjeta de receta (PDF)

Ingredientes

  • 1 Egg
  • 1/2 cup Brown Sugar
  • 1/2 tsp Sea Salt
  • 1 cup All Natural Peanut Butter (runny)
  • 1 tsp Baking Soda
  • 3/4 cup Dark Chocolate Chips

Nutrición

Cantidad por porción

Calories
173
Fat
11g
Carbs
15g
Fiber
1g
Sugar
12g
Protein
4g
Cholesterol
10mg
Sodium
144mg
Potassium
92mg
Vitamin A
15IU
Vitamin C
0mg
Calcium
14mg
Iron
1mg

Preparación

  1. 1

    Whisk the egg and brown sugar well in a large bowl until smooth. Add the salt, peanut butter, and baking soda and mix until combined. Fold in the chocolate chips.

  2. 2

    Transfer the cookie dough mixture to the fridge for ten minutes.

  3. 3

    Preheat the oven to 350ºF (175ºC) and line a baking sheet with parchment paper.

  4. 4

    Scoop one tablespoon of dough per cookie and form it into a ball. Place the ball on the baking sheet and flatten it with a fork, leaving some space between cookies. Use another baking sheet or bake in batches if needed.

  5. 5

    Bake in the oven for 10 to 11 minutes. Let the cookies cool for 10 minutes before transferring them to a cooling rack for another five minutes. Enjoy!

Notas de nutrición

  • Contains protein from peanut butter and egg.
  • Provides healthy fats from natural peanut butter.
  • May support steady energy as a small snack.

Notas

  • Store in an airtight container at room temperature for up to two days. Refrigerate for up to seven days. Freeze for up to two months.
  • One serving is one cookie.
  • Use coconut sugar instead.
  • Add vanilla extract.
  • Flaky salt.