Desde la cocina de Sensibly Sprouted
Roasted Sweet Potato with Feta & Honey
Oven-roasted sweet potato rounds finished with crumbled feta and a drizzle of honey—simple sides or a light plate.
Ingredientes
- 3 Sweet Potato (medium, sliced into rounds)
- 1 tbsp Extra Virgin Olive Oil
- Sea Salt & Black Pepper (to taste)
- 2 tsp Honey
- 1/3 cup Feta Cheese (crumbled)
Nutrición
Cantidad por porción
- Calories
- 157
- Fat
- 6g
- Carbs
- 23g
- Fiber
- 3g
- Sugar
- 7g
- Protein
- 3g
- Cholesterol
- 11mg
- Sodium
- 196mg
- Potassium
- 336mg
- Vitamin A
- 13885IU
- Vitamin C
- 2mg
- Calcium
- 91mg
- Iron
- 1mg
Preparación
- 1
Preheat the oven to 425ºF (220ºC). Line a baking sheet with parchment paper.
- 2
Place the sweet potatoes on a large baking sheet. Toss with the oil, and season with salt and pepper. Cook in the oven for 22 to 25 minutes until cooked through, flipping halfway.
- 3
Transfer the sweet potatoes to a serving dish. Drizzle with honey and scatter the feta over top. Enjoy!
Notas de nutrición
- Provides fiber from sweet potatoes.
- Contains calcium from feta cheese.
- May support everyday meals with a simple roasted side.
Notas
- Refrigerate in an airtight container for up to two days.
- One serving is approximately 1 1/2 cups of sweet potato.
- Season the sweet potato with spices such as cinnamon, cumin, smoked paprika, or garlic powder.
- Chives or parsley.